1) Pack your own juice boxes without the high fructose corn syrup. If you don't need them because your host already has the Fruitables juice boxes or some other selection then wonderful, but if you do, then you have them ready. You can always say your child is picky to alleviate the hosts perception that you don't like the drink options. This also keeps the children from needing pop/soda which is a usual choice at most parties.
2) Food is a bit trickier. I try and steer my child to the fruit and vegetables first in hopes I can get a couple of those into them before they go for the candy/desert. I usually barely get a carrot in his mouth before he sees something more "appealing". I figure we don't go to birthday's all the time so a couple things is okay. Just set out some guidelines. Two pieces of candy and some cake is the limit. Or if your host has a healthier option for dessert (carrot cupcakes) then maybe the limit 3 pieces. You don't have to be a dictator about it. Just say, "Oh, these are so good. Pick out two here and we get to save the rest for later!" I then put them in a magical place called Forgetville when we get home and usually they are not thought about again.
3) Presents are also tricky. Most kids I know really are not needing for anything. Some want things but mostly they don't even really want anything badly either. My new theory is to provide adventure presents. Gift cards to CJ Barrymore's or Children's museums or Science museums or fairs or air shows or circus's, etc etc etc. The list is endless! They get to have a fun day and spend time with the parents. What could be better. Plus there is no packaging to throw away and no toy to throw away. Win...win...win.
What is your party attending rituals?
For a gift, I get a lot of books. I've also gotten clothing in the next size up (especially if it's a first child, first of the gender). Maybe not so exciting for the child, but usable. And, hey, if the child is anything like my daughter, getting clothing IS exciting.
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